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Guide to Hilo: Beaches, Favorite Activities, and Day Trips
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Guide to Hilo: Beaches, Favorite Activities, and Day Trips

By Gerrit van der Plas | updated August 23, 2026 (What changed?)

Hilo is the largest town on the Big Island and the main hub of its rainy windward side. It’s a working town, with a university and a downtown rather than a resort strip, and it stays green and tropical from the rain that feeds the waterfalls in and around it. It’s our favorite city on the island.

If you’re basing yourself on the east side, this is where to do it. Hilo gets about 142 inches of rain a year, which keeps the hills green and means you plan your days around passing showers. Volcanoes National Park is a 45-minute drive, with the Hāmākua Coast waterfalls to the north and the Puna district’s lava country to the south.

Table of contents

  • Hilo bragging rights! (why we love Hilo)
  • How many days in Hilo?
  • Activities in and around Hilo
  • Places to stay
  • Hilo or Kona?
  • Directions
  • Practicalities
  • Weather trends
  • Interactive map

photo of hilo with maunakea in the background

Hilo lies where the slopes of the impressive Maunakea and Mauna Loa volcanoes meet the ocean. In winter these volcanoes are sometimes covered in snow. Image courtesy of Volcano Hideaways.

Hilo (Hawaiʻi): students, culture, orchids, and capital of the Big Island

Hilo is the largest city on the Big Island, with a population of almost 45,000. That is more than twice the size of Kailua-Kona, and close to a quarter of everyone on the island of Hawaiʻi. For all its size, it stays laid back: people are friendly, and the pace runs a little slower than on the Kona side.

The University of Hawaiʻi at Hilo is in town, and its students and staff make up about 10% of the city’s population. That gives parts of town a college-town feel.

Hilo town and its tree-lined waterfront seen from Hilo Bay, hills wrapped in low cloud behind
Hilo is also the island’s cultural capital. Historic buildings and the heritage of the old plantation days set the scene, and the city still carries the memory of two destructive tsunamis, in 1946 and 1960. Downtown, check the galleries and museums, and the daily farmers market.

Coconut Island (Mokuola), a small palm-covered island in Hilo Bay seen from the rocky shore

Mokuola (Coconut Island) is a small islet just offshore from Liliʻuokalani Park and Gardens, normally reached by a footbridge. The footbridge collapsed in November 2025, and the island is closed until further notice.

Hilo is known as the Orchid Capital of the World. The wet climate on this side is well suited for cultivating orchids. You can spot them growing wild if you keep an eye out.

A good local resource about Hilo with often updated local events, a 1-hour guided walking tour, and more local information, is the Downtownhilo website.

How many days do you need in Hilo?

Plan at least a full day for the town itself, and two to three days if you use Hilo as a base for the rest of the rainy east side. A day is the minimum if you are just passing through on a loop of the island.

Volcanoes National Park sits about 45 minutes southwest, close enough for an easy day trip. The Hāmākua Coast to the north is a full day of waterfalls and scenic drives. Puna, to the south, is another, with lava landscapes and small beach parks.

In town, you can fill a day without driving anywhere. Rainbow Falls is a few minutes away, and the walkable downtown grid has museums you can cover on foot. The Hilo Farmers Market runs daily but is biggest on Wednesday and Saturday, when the most vendors set up, so time an in-town day around one of those if the market is a priority. For a shortlist, see our five favorite things to do in Hilo.

Activities in and around Hilo

Around town you can chase waterfalls, walk through a few museums, visit the rainforest zoo, or swim at one of the black-sand beach parks. For the full rundown, see our page on things to do in Hilo.

Waterfalls and short rainforest trails are the easy wins around Hilo. Rainbow Falls and the nearby Boiling Pots are the best known.

Around Hilo, three directions each hold a full day outdoors:

North of Hilo: the Hāmākua Coast

North of Hilo, the Hāmākua Coast runs up the windward shore, its gulches and waterfalls easily a full day of driving.

A narrow road dropping into a gulch thick with banana plants and palms

Lots of rain and tropical weather keep the Hāmākua coast north of Hilo green year-round

South of Hilo: the Puna district

South of Hilo lies the Puna district, the island’s youngest land and its most volcanically active. You see it in the raw coastline and the lava fields.

At its center sits the old hippie town of Pāhoa. Plan a day in Puna for scenic drives between small beach parks and a soak in volcano-heated hot ponds. When the flow is active, you can also watch lava reach the sea.

West of Hilo: Volcano Village and the national park

Volcano Village and Hawaii Volcanoes National Park are about a 45-minute drive southwest of Hilo.

Both are worth a day if you want to see active volcanoes and rainforest up close.

Where to stay in Hilo

Where you stay on the Hilo side of the Big Island depends on what you’re doing. Staying at elevation near the national park suits an active-volcano itinerary; Hilo Town has more services nearby. The Hāmākua Coast to the north and the more rugged, less-developed Puna district to the south are the other two options.

In our “where to stay in Hilo” guide, we  break down the best options on the Hilo side for different kinds of travelers, including families, first timers, solo travelers, active travelers, beach bums, and repeat visitors. Our suggestions cover high-end and budget-friendly options for each.

Hilo or Kona: which side should you base on?

Hilo is the green, windward east side: wet, with waterfalls and rainforest close at hand, and the quickest base for Volcanoes National Park, about 45 minutes away.

Kona sits on the dry leeward side, across the island from Hilo. You get reliable sun and calm beaches for swimming and snorkeling, and most of the island’s resorts are on that coast. It is about 86 miles from Hilo, roughly a 1 hour 45 minute drive along the north coast.

Base in Hilo if you are here mainly for the rainforest and the volcano, and you would rather stay in a real town than at a resort. Kona is the stronger pick for beach days, dry weather, and resort amenities. We favor Hilo, but if your ideal day is snorkeling before lunch and a pool chair after, Kona is the right call for you.

Splitting a few nights between the two sides is a common plan if your trip runs a week or more. Our Kona guide covers what to expect on that side.

Getting to Hilo and drive times

You can fly into the Big Island at Hilo International Airport. All the major rental-car agencies have desks there, and you can also leave the airport on the county Hele-On bus.

Kailua-Kona (86 miles, about 1 hr 45 min via the north coast), Waimea (55 miles, 1 hr 20 min), Pāhoa (20 miles, 35 min) and Volcano Village (30 miles, 45 min) are all within reach by car.

Downtown Hilo's low-rise waterfront buildings backed by green hills, seen from Hilo Bay

Hilo as seen from the ocean looking towards downtown. Adapted from original image by Prayitno on Flickr, published under a CC BY 2.0 license.

What to pack: Hilo gets a lot of rain

Hilo averages about 142 inches of rain a year, so a light rain jacket earns its place in your bag. Most of it falls overnight and in the evening, though, and stretches of dry daytime weather are common.

Hilo weather: humid, cloudy, and mild

Hilo is more humid and cloudier than the rest of the Big Island, but it stays mild by mainland standards.

For the month-by-month picture (temperature, sunshine, cloud cover, and rain), see our monthly weather averages for Hilo.

Hilo average weather by month: rainfall bars, a temperature line and daily min/max band, and a cloud-cover strip. About 142 inches of rain a year, 70 to 75°F, cloudy most months.

Hilo average weather by month: rainfall (bars, left axis), temperature (line and daily min/max band, right axis) and cloud cover (the strip below). Around 142 inches of rain a year, 70 to 75°F average, 64% average cloud cover. Data: Giambelluca et al. (2014).

Interactive map of Hilo and the Hāmākua Coast

We have pinned the stops we think are worth your time in and around Hilo on an interactive map, covering Hilo and the Hāmākua Coast. Click any icon for more on that activity, shop, or place to stay.

  • Map with our Hilo favorites

We also have interactive maps of other parts of the Big Island:

  • Waimea
  • Volcano Village
  • Kona

Travel guide graphic for Hilo, Hawaii with photos of waterfalls, lava and the town

Recent updates to this page

  • Aug 23, 2026 Updated drive times and the Coconut Island footbridge closure, and added sections on how many days to spend and whether to base in Hilo or Kona.

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Written by:

Gerrit van der Plas

Last updated:

August 23, 2026 (What changed?)

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Hilo

  • Weather in Hilo
  • Map of Hilo
  • Rental Cars in Hilo
  • Restaurants in Hilo
  • Hilo International Airport (ITO)

Accommodation in Hilo

  • Accommodation overview
  • Hostels
  • Hotels
  • Vacation Rentals

Activities in Hilo

  • Hilo Highlights: Our 5 Favorite Activities and Where to Eat
  • ‘Akaka Falls
  • Hilo Beaches: 7 Free Beach Parks on the East Side
  • Coconut Island
  • Hāmākua coast scenic drive
  • 6 Hilo Farmers Markets
  • ‘Imiloa Astronomy Center
  • Lyman Museum
  • Hilo Brewing Company (Permanently Closed)
  • Pana’ewa Rainforest Zoo
  • Rainbow Falls
  • More activities in Hilo

On this page

  • Hilo bragging rights!
  • How many days in Hilo?
  • Activities
  • Places to stay
  • Hilo or Kona?
  • Directions
  • Practicalities
  • Weather trends
  • Map

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